Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870096001904 · Data last verified:
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Common questions
How many calories are in Greens And Reds Whole Foods?
Greens And Reds Whole Foods by atplab has 375 kcal per 100 g.
How much protein is in Greens And Reds Whole Foods?
Greens And Reds Whole Foods contains 12.5 g of protein per 100 g.
Is Greens And Reds Whole Foods a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Greens And Reds Whole Foods high in carbs?
Yes — carbohydrates provide 88% of its calories (87.5 g per 100 g, of which 12.5 g is sugar). It also delivers 12.5 g of fiber.
Is Greens And Reds Whole Foods a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Greens And Reds Whole Foods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band A.
How much Greens And Reds Whole Foods is 100 calories?
About 27 g of Greens And Reds Whole Foods equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greens And Reds Whole Foods high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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