Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260042120821 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Typ Steiermark?
Kürbiskerne Typ Steiermark by Axel Redzich has 582 kcal per 100 g.
How much protein is in Kürbiskerne Typ Steiermark?
Kürbiskerne Typ Steiermark contains 37 g of protein per 100 g.
Is Kürbiskerne Typ Steiermark a good source of protein?
Yes — 37 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Typ Steiermark low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Kürbiskerne Typ Steiermark high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Kürbiskerne Typ Steiermark low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kürbiskerne Typ Steiermark a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Kürbiskerne Typ Steiermark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (9.4 g); points in favor come from fiber (8.7 g), protein (37 g). Overall that places it in band C.
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