Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065877214 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Pelées?
Graines De Tournesol Pelées has 595 kcal per 100 g.
How much protein is in Graines De Tournesol Pelées?
Graines De Tournesol Pelées contains 28 g of protein per 100 g.
Is Graines De Tournesol Pelées a good source of protein?
Yes — 28 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Pelées high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Tournesol Pelées low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol Pelées a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Pelées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (5 g); points in favor come from fiber (6 g), protein (28 g). Overall that places it in band B.
How much Graines De Tournesol Pelées is 100 calories?
About 17 g of Graines De Tournesol Pelées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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