Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289897487 · Data last verified:
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Common questions
How many calories are in Erdnüsse, Frisch Geröstet, Premium?
Erdnüsse, Frisch Geröstet, Premium by SAVE THE RHINO has 613 kcal per 100 g. One serving (25 g) is about 153 kcal.
How much protein is in Erdnüsse, Frisch Geröstet, Premium?
Erdnüsse, Frisch Geröstet, Premium contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Erdnüsse, Frisch Geröstet, Premium a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnüsse, Frisch Geröstet, Premium high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Erdnüsse, Frisch Geröstet, Premium low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnüsse, Frisch Geröstet, Premium a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Erdnüsse, Frisch Geröstet, Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (7.7 g); points in favor come from fiber (8.4 g), protein (24 g). Overall that places it in band C.
How much Erdnüsse, Frisch Geröstet, Premium is 100 calories?
About 16 g of Erdnüsse, Frisch Geröstet, Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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