Jus Rol Puff Pastry

Jus Rol Puff Pastry by Jus-Rol has 362 kcal per 100 g.

Jus Rol Puff Pastry contains 5.4 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (9.9 g). Overall that places it in band D.

About 28 g of Jus Rol Puff Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Per 100 g it has 0.3 g sugar and 20 g fat (9.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.