Other · Nutrition facts

Itsuki

327 kcal per 100 g, with 12 g protein, 63 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
ItsukiNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
63 g
Carbs
79% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium2840mg123% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901726014905 · Data last verified:

Compare Itsuki with another food

Barcode

scan it with any barcode app

4901726014905

Dietly — AI Calorie Counter

Log Itsuki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Itsuki?

Itsuki by Itsuki has 327 kcal per 100 g.

How much protein is in Itsuki?

Itsuki contains 12 g of protein per 100 g.

Is Itsuki a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Itsuki high in carbs?

Yes — carbohydrates provide 79% of its calories (63 g per 100 g, of which 1.9 g is sugar). It also delivers 2.3 g of fiber.

Is Itsuki low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Itsuki high in sodium?

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

Why does Itsuki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Itsuki is 100 calories?

About 31 g of Itsuki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API