Other · Nutrition facts

Miso Ramen

333 kcal per 100 g, with 12.9 g protein, 65.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 93g
Good protein
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Miso RamenNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12.9 g
Protein
15% of calories
65.6 g
Carbs
78% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat0.5g2% DV
Sodium2871mg125% DV
Potassium172mg4% DV
Calcium31.2mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901726014974 · Data last verified:

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4901726014974

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Common questions

How many calories are in Miso Ramen?

Miso Ramen by Itsuki has 333 kcal per 100 g. One serving (93 g) is about 310 kcal.

How much protein is in Miso Ramen?

Miso Ramen contains 12.9 g of protein per 100 g — about 12 g per 93 g serving.

Is Miso Ramen a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Miso Ramen high in carbs?

Yes — carbohydrates provide 78% of its calories (65.6 g per 100 g, of which 3.2 g is sugar).

Is Miso Ramen high in sodium?

Yes — 2871 mg of sodium per 100 g, about 125% of the daily value.

Why does Miso Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2871 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Miso Ramen is 100 calories?

About 30 g of Miso Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Miso Ramen high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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