Snacks · Nutrition facts

Hummus Chips

456 kcal per 100 g, with 9.3 g protein, 67.6 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Hummus ChipsNutri-Score BCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
67.6 g
Carbs
60% of calories
15.8 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.9g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium268.5mg6% DV
Calcium17.9mg1% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780089 · Data last verified:

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Common questions

How many calories are in Hummus Chips?

Hummus Chips has 456 kcal per 100 g.

How much protein is in Hummus Chips?

Hummus Chips contains 9.3 g of protein per 100 g.

Is Hummus Chips a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Hummus Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (412 mg); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band B.

How much Hummus Chips is 100 calories?

About 22 g of Hummus Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Chips high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Hummus Chips a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Chips high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15.8 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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