Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018078564 · Data last verified:
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Common questions
How many calories are in Honey Roast Plant Based Ham?
Honey Roast Plant Based Ham by La Vie has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Honey Roast Plant Based Ham?
Honey Roast Plant Based Ham contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Honey Roast Plant Based Ham a good source of protein?
Yes — 19 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Honey Roast Plant Based Ham keto-friendly?
With 3.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Honey Roast Plant Based Ham high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Honey Roast Plant Based Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (19 g). Overall that places it in band B.
How much Honey Roast Plant Based Ham is 100 calories?
About 87 g of Honey Roast Plant Based Ham equals 100 kcal.
Is Honey Roast Plant Based Ham high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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