Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400389798 · Data last verified:
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Common questions
How many calories are in Honey Crunch & Oats?
Honey Crunch & Oats by Clover Valley has 385 kcal per 100 g.
How much protein is in Honey Crunch & Oats?
Honey Crunch & Oats contains 7.7 g of protein per 100 g.
Is Honey Crunch & Oats high in carbs?
Yes — carbohydrates provide 82% of its calories (84.6 g per 100 g, of which 17.9 g is sugar). It also delivers 5.1 g of fiber.
Is Honey Crunch & Oats high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Honey Crunch & Oats a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Honey Crunch & Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17.9 g); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Honey Crunch & Oats is 100 calories?
About 26 g of Honey Crunch & Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Crunch & Oats high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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