Hojas De Pan

Hojas De Pan by Obando has 379 kcal per 100 g.

Hojas De Pan contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (78.2 g per 100 g, of which 2 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (760 mg); points in favor come from fiber (3.6 g), protein (11.2 g). Overall that places it in band C.