Other · Nutrition facts

Piquitos Ajonjoli

376 kcal per 100 g, with 11 g protein, 76 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Piquitos AjonjoliNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
76 g
Carbs
82% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5g
Saturated fat0.7g3% DV
Cholesterol3237.5mg999% DV
Sodium1120mg49% DV
Potassium265.6mg6% DV
Calcium43.9mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A9.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876046793 · Data last verified:

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8431876046793

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Common questions

How many calories are in Piquitos Ajonjoli?

Piquitos Ajonjoli by De nuestra tierra has 376 kcal per 100 g.

How much protein is in Piquitos Ajonjoli?

Piquitos Ajonjoli contains 11 g of protein per 100 g.

Is Piquitos Ajonjoli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Piquitos Ajonjoli high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 5 g is sugar). It also delivers 3.2 g of fiber.

Is Piquitos Ajonjoli high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Piquitos Ajonjoli a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Piquitos Ajonjoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1120 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Piquitos Ajonjoli is 100 calories?

About 27 g of Piquitos Ajonjoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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