Other · Nutrition facts

Ochitos Aceite Oliva

397 kcal per 100 g, with 10.9 g protein, 75.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ochitos Aceite OlivaNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
10.9 g
Protein
11% of calories
75.5 g
Carbs
77% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.6g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium1328mg58% DV
Potassium272.2mg6% DV
Calcium25.9mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876046786 · Data last verified:

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8431876046786

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Common questions

How many calories are in Ochitos Aceite Oliva?

Ochitos Aceite Oliva by De nuestra tierra has 397 kcal per 100 g.

How much protein is in Ochitos Aceite Oliva?

Ochitos Aceite Oliva contains 10.9 g of protein per 100 g.

Is Ochitos Aceite Oliva a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Ochitos Aceite Oliva high in carbs?

Yes — carbohydrates provide 77% of its calories (75.5 g per 100 g, of which 4.6 g is sugar). It also delivers 3.1 g of fiber.

Is Ochitos Aceite Oliva high in sodium?

Yes — 1328 mg of sodium per 100 g, about 58% of the daily value.

Is Ochitos Aceite Oliva a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ochitos Aceite Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (1328 mg); points in favor come from fiber (3.1 g), protein (10.9 g). Overall that places it in band C.

How much Ochitos Aceite Oliva is 100 calories?

About 25 g of Ochitos Aceite Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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