Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830013439 · Data last verified:
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Common questions
How many calories are in Havrekiks Med Chokolade?
Havrekiks Med Chokolade by Rema 1000 has 485 kcal per 100 g.
How much protein is in Havrekiks Med Chokolade?
Havrekiks Med Chokolade contains 6.8 g of protein per 100 g.
Is Havrekiks Med Chokolade high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Havrekiks Med Chokolade high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Havrekiks Med Chokolade a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Havrekiks Med Chokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Havrekiks Med Chokolade is 100 calories?
About 21 g of Havrekiks Med Chokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havrekiks Med Chokolade high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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