Halloumi Skewers, Lemon& Garlic

Halloumi Skewers, Lemon& Garlic by Morrisons has 322 kcal per 100 g. One serving (112 g) is about 361 kcal.

Halloumi Skewers, Lemon& Garlic contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g); points in favor come from protein (17 g). Overall that places it in band C.

About 31 g of Halloumi Skewers, Lemon& Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.