Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029223006809 · Data last verified:
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Common questions
How many calories are in Odysea Feta Cheese?
Odysea Feta Cheese has 301 kcal per 100 g.
How much protein is in Odysea Feta Cheese?
Odysea Feta Cheese contains 15.5 g of protein per 100 g.
Is Odysea Feta Cheese a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Odysea Feta Cheese keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Odysea Feta Cheese high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Odysea Feta Cheese high in sodium?
Yes — 868 mg of sodium per 100 g, about 38% of the daily value.
Why does Odysea Feta Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.1 g), sodium (868 mg); points in favor come from protein (15.5 g). Overall that places it in band D.
How much Odysea Feta Cheese is 100 calories?
About 33 g of Odysea Feta Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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