Dairy & Eggs · Nutrition facts

Greek Feta Cheese

276 kcal per 100 g, with 16.5 g protein, 0.7 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalcium rich
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Greek Feta CheeseNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
16.5 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
23 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat17g85% DV
Cholesterol60.3mg20% DV
Sodium900mg39% DV
Potassium95mg2% DV
Calcium318mg24% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014747757153 · Data last verified:

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5014747757153

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Common questions

How many calories are in Greek Feta Cheese?

Greek Feta Cheese by Attis has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

How much protein is in Greek Feta Cheese?

Greek Feta Cheese contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Is Greek Feta Cheese a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Greek Feta Cheese keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Feta Cheese high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Greek Feta Cheese high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Greek Feta Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (900 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Greek Feta Cheese is 100 calories?

About 36 g of Greek Feta Cheese equals 100 kcal.

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