Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029223002054 · Data last verified:
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Common questions
How many calories are in Greek Crumbly Cheese?
Greek Crumbly Cheese by Odysea has 289 kcal per 100 g.
How much protein is in Greek Crumbly Cheese?
Greek Crumbly Cheese contains 16.5 g of protein per 100 g.
Is Greek Crumbly Cheese a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Greek Crumbly Cheese keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Crumbly Cheese high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Greek Crumbly Cheese high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Greek Crumbly Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1040 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Greek Crumbly Cheese is 100 calories?
About 35 g of Greek Crumbly Cheese equals 100 kcal.
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