Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489468356 · Data last verified:
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Common questions
How many calories are in Frollini Con Farina Integrale Di Grano Saraceno?
Frollini Con Farina Integrale Di Grano Saraceno by Lidl has 453 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Frollini Con Farina Integrale Di Grano Saraceno?
Frollini Con Farina Integrale Di Grano Saraceno contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.
Is Frollini Con Farina Integrale Di Grano Saraceno high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Frollini Con Farina Integrale Di Grano Saraceno a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Frollini Con Farina Integrale Di Grano Saraceno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band C.
How much Frollini Con Farina Integrale Di Grano Saraceno is 100 calories?
About 22 g of Frollini Con Farina Integrale Di Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frollini Con Farina Integrale Di Grano Saraceno high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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