Snacks · Nutrition facts

Galletas Bolachas Canela

by Lidl

463 kcal per 100 g, with 6.4 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 6.4 g
Calorie dense
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Galletas Bolachas CanelaNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
70 g
Carbs
61% of calories
17 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar21g
Saturated fat2g10% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489510116 · Data last verified:

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Barcode

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4056489510116

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Common questions

How many calories are in Galletas Bolachas Canela?

Galletas Bolachas Canela by Lidl has 463 kcal per 100 g. One serving (6 g) is about 30 kcal.

How much protein is in Galletas Bolachas Canela?

Galletas Bolachas Canela contains 6.4 g of protein per 100 g — about 0.4 g per 6 g serving.

Is Galletas Bolachas Canela high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Galletas Bolachas Canela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (21 g). Overall that places it in band C.

How much Galletas Bolachas Canela is 100 calories?

About 22 g of Galletas Bolachas Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Bolachas Canela high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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