Snacks · Nutrition facts

Cream Crackers

by Riverside

442 kcal per 100 g, with 9.8 g protein, 70.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (7.7 g)
Good proteinCalorie densePotassium
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Cream CrackersNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.8 g
Protein
9% of calories
70.9 g
Carbs
64% of calories
13.2 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.1g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium536mg23% DV
Potassium404.3mg9% DV
Calcium36.1mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489511182 · Data last verified:

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4056489511182

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Common questions

How many calories are in Cream Crackers?

Cream Crackers by Riverside has 442 kcal per 100 g. One serving (8 g) is about 34 kcal.

How much protein is in Cream Crackers?

Cream Crackers contains 9.8 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Cream Crackers low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.

Is Cream Crackers high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cream Crackers high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Cream Crackers a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cream Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (6 g), sodium (536 mg); points in favor come from fiber (3.4 g), protein (9.8 g). Overall that places it in band C.

How much Cream Crackers is 100 calories?

About 23 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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