Fish & Seafood · Nutrition facts

Fish Pie

80 kcal per 100 g, with 7.3 g protein, 9.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Fish PieNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.3 g
Protein
37% of calories
9.8 g
Carbs
50% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 37%Carbs 50%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169572276 · Data last verified:

Compare Fish Pie with another food

Barcode

scan it with any barcode app

5000169572276

Dietly — AI Calorie Counter

Log Fish Pie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fish Pie?

Fish Pie by Waitrose has 80 kcal per 100 g.

How much protein is in Fish Pie?

Fish Pie contains 7.3 g of protein per 100 g.

Is Fish Pie low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Why does Fish Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fish Pie is 100 calories?

About 125 g of Fish Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Pie high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API