Fish & Seafood · Nutrition facts

Filets De Sardines Citron/herbes De Provence

195 kcal per 100 g, with 16.1 g protein, 0.2 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Filets De Sardines Citron/herbes De ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
16.1 g
Protein
33% of calories
0.2 g
Carbs
0% of calories
14.5 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038685200917 · Data last verified:

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3038685200917

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Common questions

How many calories are in Filets De Sardines Citron/herbes De Provence?

Filets De Sardines Citron/herbes De Provence by Delpierre has 195 kcal per 100 g. One serving (100 g) is about 195 kcal.

How much protein is in Filets De Sardines Citron/herbes De Provence?

Filets De Sardines Citron/herbes De Provence contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Is Filets De Sardines Citron/herbes De Provence a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Filets De Sardines Citron/herbes De Provence keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Sardines Citron/herbes De Provence high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filets De Sardines Citron/herbes De Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Filets De Sardines Citron/herbes De Provence is 100 calories?

About 51 g of Filets De Sardines Citron/herbes De Provence equals 100 kcal.

Is Filets De Sardines Citron/herbes De Provence high in sugar or fat?

Per 100 g it has 0 g sugar and 14.5 g fat (3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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