Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27067253 · Data last verified:
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Common questions
How many calories are in Filet De York?
Filet De York by Aldi, Délifin has 123 kcal per 100 g. One serving (30 g) is about 37 kcal.
How much protein is in Filet De York?
Filet De York contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Filet De York a good source of protein?
Yes — 23 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Filet De York keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De York high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Filet De York have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Filet De York is 100 calories?
About 81 g of Filet De York equals 100 kcal.
Is Filet De York high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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