Filet De Truite Fumé

Filet De Truite Fumé by Lidl, nautica has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

Filet De Truite Fumé contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 66 g of Filet De Truite Fumé equals 100 kcal.

Per 100 g it has 0 g sugar and 6.5 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.