Boneless Wild Pink Salmon Fillets

Boneless Wild Pink Salmon Fillets by Lidl has 133 kcal per 100 g. One serving (89 g) is about 118 kcal.

Boneless Wild Pink Salmon Fillets contains 21.3 g of protein per 100 g — about 19 g per 89 g serving.

Yes — 21.3 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.3 g). Overall that places it in band A.

About 75 g of Boneless Wild Pink Salmon Fillets equals 100 kcal.

Per 100 g it has 0.1 g sugar and 5.1 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.