Fish & Seafood · Nutrition facts

Sardinen In Sonnenblumenöl - Klassik

171 kcal per 100 g, with 27 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Sardinen In Sonnenblumenöl - KlassikNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
27 g
Protein
62% of calories
0.5 g
Carbs
1% of calories
7 g
Fat
37% of calories
Macro split
Protein 62%Carbs 1%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.3g22% DV
Cholesterol63.1mg21% DV
Sodium232mg10% DV
Potassium467.3mg10% DV
Calcium46.1mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458020015 · Data last verified:

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4061458020015

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Common questions

How many calories are in Sardinen In Sonnenblumenöl - Klassik?

Sardinen In Sonnenblumenöl - Klassik by Aldi,Almare,Otto Franck Import has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.

How much protein is in Sardinen In Sonnenblumenöl - Klassik?

Sardinen In Sonnenblumenöl - Klassik contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Sardinen In Sonnenblumenöl - Klassik a good source of protein?

Yes — 27 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Sardinen In Sonnenblumenöl - Klassik keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinen In Sonnenblumenöl - Klassik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Sardinen In Sonnenblumenöl - Klassik is 100 calories?

About 58 g of Sardinen In Sonnenblumenöl - Klassik equals 100 kcal.

Is Sardinen In Sonnenblumenöl - Klassik a good source of potassium?

It is a moderate source: 467.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardinen In Sonnenblumenöl - Klassik high in cholesterol?

It contains 63.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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