Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461505905 · Data last verified:
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Common questions
How many calories are in Lachsfilet-seite Mit Haut - Mediterran?
Lachsfilet-seite Mit Haut - Mediterran by Aldi, BBQ, Laschinger Seafood has 140 kcal per 100 g.
How much protein is in Lachsfilet-seite Mit Haut - Mediterran?
Lachsfilet-seite Mit Haut - Mediterran contains 21.4 g of protein per 100 g.
Is Lachsfilet-seite Mit Haut - Mediterran a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Lachsfilet-seite Mit Haut - Mediterran keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lachsfilet-seite Mit Haut - Mediterran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Lachsfilet-seite Mit Haut - Mediterran is 100 calories?
About 71 g of Lachsfilet-seite Mit Haut - Mediterran equals 100 kcal.
Is Lachsfilet-seite Mit Haut - Mediterran high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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