Fish & Seafood · Nutrition facts

Dänische Regenbogen Forellenfilets

by Kaufland

138 kcal per 100 g, with 22 g protein, 0.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dänische Regenbogen ForellenfiletsNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
63% of calories
0.5 g
Carbs
1% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 63%Carbs 1%Fat 36%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367125638 · Data last verified:

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4063367125638

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Common questions

How many calories are in Dänische Regenbogen Forellenfilets?

Dänische Regenbogen Forellenfilets by Kaufland has 138 kcal per 100 g.

How much protein is in Dänische Regenbogen Forellenfilets?

Dänische Regenbogen Forellenfilets contains 22 g of protein per 100 g.

Is Dänische Regenbogen Forellenfilets a good source of protein?

Yes — 22 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Dänische Regenbogen Forellenfilets keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dänische Regenbogen Forellenfilets high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Dänische Regenbogen Forellenfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Dänische Regenbogen Forellenfilets is 100 calories?

About 72 g of Dänische Regenbogen Forellenfilets equals 100 kcal.

Is Dänische Regenbogen Forellenfilets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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