Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064872000106 · Data last verified:
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Common questions
How many calories are in Graved Lachsforelle?
Graved Lachsforelle by Meine Lieblings has 146 kcal per 100 g.
How much protein is in Graved Lachsforelle?
Graved Lachsforelle contains 21 g of protein per 100 g.
Is Graved Lachsforelle a good source of protein?
Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Graved Lachsforelle keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graved Lachsforelle high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Graved Lachsforelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Graved Lachsforelle is 100 calories?
About 68 g of Graved Lachsforelle equals 100 kcal.
Is Graved Lachsforelle high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.8 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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