Fish & Seafood · Nutrition facts

Sashimi-lachs - Natur

by Aldi, Gourmet Finest Cuisine, Laschinger Seafood

157 kcal per 100 g, with 22 g protein, 0.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sashimi-lachs - NaturNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol51.5mg17% DV
Sodium880mg38% DV
Potassium344.3mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461647797 · Data last verified:

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4061461647797

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Common questions

How many calories are in Sashimi-lachs - Natur?

Sashimi-lachs - Natur by Aldi, Gourmet Finest Cuisine, Laschinger Seafood has 157 kcal per 100 g.

How much protein is in Sashimi-lachs - Natur?

Sashimi-lachs - Natur contains 22 g of protein per 100 g.

Is Sashimi-lachs - Natur a good source of protein?

Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Sashimi-lachs - Natur keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sashimi-lachs - Natur high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Sashimi-lachs - Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Sashimi-lachs - Natur is 100 calories?

About 64 g of Sashimi-lachs - Natur equals 100 kcal.

Is Sashimi-lachs - Natur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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