Drained Tuna Steak In A Little Sunflower Oil

Drained Tuna Steak In A Little Sunflower Oil by Nixe has 172 kcal per 100 g. One serving (110 g) is about 189 kcal.

Drained Tuna Steak In A Little Sunflower Oil contains 24.2 g of protein per 100 g — about 26.6 g per 110 g serving.

Yes — 24.2 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.2 g). Overall that places it in band B.

About 58 g of Drained Tuna Steak In A Little Sunflower Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 8.4 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.