Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489647980 · Data last verified:
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Common questions
How many calories are in Mild & Delicate Smoked Scottish Salmon?
Mild & Delicate Smoked Scottish Salmon by Lidl has 132 kcal per 100 g.
How much protein is in Mild & Delicate Smoked Scottish Salmon?
Mild & Delicate Smoked Scottish Salmon contains 21.1 g of protein per 100 g.
Is Mild & Delicate Smoked Scottish Salmon a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Mild & Delicate Smoked Scottish Salmon keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild & Delicate Smoked Scottish Salmon high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Mild & Delicate Smoked Scottish Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Mild & Delicate Smoked Scottish Salmon is 100 calories?
About 76 g of Mild & Delicate Smoked Scottish Salmon equals 100 kcal.
Is Mild & Delicate Smoked Scottish Salmon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.9 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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