Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489376026 · Data last verified:
Compare Filet De Saumon with another foodLog Filet De Saumon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet De Saumon?
Filet De Saumon has 129 kcal per 100 g.
How much protein is in Filet De Saumon?
Filet De Saumon contains 22 g of protein per 100 g.
Is Filet De Saumon a good source of protein?
Yes — 22 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Filet De Saumon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Saumon high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Filet De Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Filet De Saumon is 100 calories?
About 78 g of Filet De Saumon equals 100 kcal.
Is Filet De Saumon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Regenbogen ForellenfiletsLidl133 kcal · 23g proteinB
Thon Blanc Au NaturelSaveurs de nos Régions149 kcal · 26g proteinB
Tonno LeggeroLidl150 kcal · 26g proteinB
Thon BlancSaveurs de nos Régions149 kcal · 26g proteinA
Tuna Chunks 145gnixe158 kcal · 26g proteinA
Wild Pacific Pink SalmonNixe138 kcal · 23.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API