Tuna Chunks 145g

Tuna Chunks 145g by nixe has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

Tuna Chunks 145g contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Yes — 26 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

About 63 g of Tuna Chunks 145g equals 100 kcal.

Per 100 g it has 0 g sugar and 6 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.