Fish & Seafood · Nutrition facts

Sockeye Wildlachs

141 kcal per 100 g, with 26 g protein, 0.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carb
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Sockeye WildlachsNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
26 g
Protein
74% of calories
0.3 g
Carbs
1% of calories
4 g
Fat
25% of calories
Macro split
Protein 74%Carbs 1%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.8g4% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458027526 · Data last verified:

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4061458027526

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Common questions

How many calories are in Sockeye Wildlachs?

Sockeye Wildlachs by Aldi, Almare, Arctic Seafood has 141 kcal per 100 g. One serving (150 g) is about 212 kcal.

How much protein is in Sockeye Wildlachs?

Sockeye Wildlachs contains 26 g of protein per 100 g — about 39 g per 150 g serving.

Is Sockeye Wildlachs a good source of protein?

Yes — 26 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Sockeye Wildlachs keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sockeye Wildlachs high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Sockeye Wildlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Sockeye Wildlachs is 100 calories?

About 71 g of Sockeye Wildlachs equals 100 kcal.

Is Sockeye Wildlachs high in sugar or fat?

Per 100 g it has 0.2 g sugar and 4 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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