Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489417910 · Data last verified:
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Common questions
How many calories are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets by Lidl has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.
How much protein is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Regenbogen Forellenfilets a good source of protein?
Yes — 23 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Regenbogen Forellenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogen Forellenfilets high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Regenbogen Forellenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Regenbogen Forellenfilets is 100 calories?
About 75 g of Regenbogen Forellenfilets equals 100 kcal.
Is Regenbogen Forellenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 4.6 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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