Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489632085 · Data last verified:
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Common questions
How many calories are in Tonno Leggero?
Tonno Leggero by Lidl has 150 kcal per 100 g.
How much protein is in Tonno Leggero?
Tonno Leggero contains 26 g of protein per 100 g.
Is Tonno Leggero a good source of protein?
Yes — 26 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Tonno Leggero keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno Leggero high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tonno Leggero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Tonno Leggero is 100 calories?
About 67 g of Tonno Leggero equals 100 kcal.
Is Tonno Leggero high in sugar or fat?
Per 100 g it has 0 g sugar and 5.1 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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