Other · Nutrition facts

Ensalada De Judías Con Arroz

258 kcal per 100 g, with 4.2 g protein, 9.9 g carbs and 21.6 g fat. Full micronutrients and serving info below.

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Ensalada De Judías Con ArrozNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
4.2 g
Protein
7% of calories
9.9 g
Carbs
16% of calories
21.6 g
Fat
77% of calories
Macro split
Protein 7%Carbs 16%Fat 77%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat3.5g18% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489540625 · Data last verified:

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4056489540625

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Common questions

How many calories are in Ensalada De Judías Con Arroz?

Ensalada De Judías Con Arroz by Lidl has 258 kcal per 100 g.

How much protein is in Ensalada De Judías Con Arroz?

Ensalada De Judías Con Arroz contains 4.2 g of protein per 100 g.

Is Ensalada De Judías Con Arroz low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Ensalada De Judías Con Arroz high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Ensalada De Judías Con Arroz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2800 mg). Overall that places it in band D.

How much Ensalada De Judías Con Arroz is 100 calories?

About 39 g of Ensalada De Judías Con Arroz equals 100 kcal.

Is Ensalada De Judías Con Arroz high in sugar or fat?

Per 100 g it has 1.3 g sugar and 21.6 g fat (3.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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