Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489628606 · Data last verified:
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Common questions
How many calories are in Bio Hummus Natur?
Bio Hummus Natur by Ein Gutes Stück Heimat has 241 kcal per 100 g.
How much protein is in Bio Hummus Natur?
Bio Hummus Natur contains 6 g of protein per 100 g.
Is Bio Hummus Natur low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Bio Hummus Natur a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bio Hummus Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Bio Hummus Natur is 100 calories?
About 41 g of Bio Hummus Natur equals 100 kcal.
Is Bio Hummus Natur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17 g fat (2.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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