Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489550600 · Data last verified:
Compare Bio Hummus Natur with another foodLog Bio Hummus Natur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Hummus Natur?
Bio Hummus Natur by Chef Select has 257 kcal per 100 g.
How much protein is in Bio Hummus Natur?
Bio Hummus Natur contains 8.2 g of protein per 100 g.
Is Bio Hummus Natur a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Hummus Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (8.2 g). Overall that places it in band A.
How much Bio Hummus Natur is 100 calories?
About 39 g of Bio Hummus Natur equals 100 kcal.
Is Bio Hummus Natur a good source of calcium?
It is a moderate source: 150.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bio Hummus Natur a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Bio Hummus Natur high in sugar or fat?
Per 100 g it has 2.2 g sugar and 18.5 g fat (1.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Other foods
Explore all →
Bio Organic Humuschef select, Perla Table Foods253 kcal · 7.8g proteinC
Veggie Spread HawaiLidl243 kcal · 6g proteinC
Brotaufstrich Tomate-mozzarellaChef Select271 kcal · 4.7g proteinB
Bio Hummus NaturEin Gutes Stück Heimat241 kcal · 6g proteinC
Hummus Getrocknete TomatenEin gutes Stück Heimat249 kcal · 5.9g proteinB
Vegane Levervurst - Apfel-zwiebelVemondo259 kcal · 6.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API