Other · Nutrition facts

Veggie Spread Hawai

243 kcal per 100 g, with 6 g protein, 13.2 g carbs and 18.1 g fat. Full micronutrients and serving info below.

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Veggie Spread HawaiNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
13.2 g
Carbs
22% of calories
18.1 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.3g
Saturated fat1.6g8% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489568087 · Data last verified:

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Barcode

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4056489568087

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Common questions

How many calories are in Veggie Spread Hawai?

Veggie Spread Hawai by Lidl has 243 kcal per 100 g.

How much protein is in Veggie Spread Hawai?

Veggie Spread Hawai contains 6 g of protein per 100 g.

Why does Veggie Spread Hawai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Veggie Spread Hawai is 100 calories?

About 41 g of Veggie Spread Hawai equals 100 kcal.

Is Veggie Spread Hawai high in sugar or fat?

Per 100 g it has 9.3 g sugar and 18.1 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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