Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501313251 · Data last verified:
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Common questions
How many calories are in Dinkelzwieback?
Dinkelzwieback by Edeka Bio has 411 kcal per 100 g.
How much protein is in Dinkelzwieback?
Dinkelzwieback contains 10.5 g of protein per 100 g.
Is Dinkelzwieback a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dinkelzwieback high in carbs?
Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 8.5 g is sugar). It also delivers 8.2 g of fiber.
Is Dinkelzwieback high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Dinkelzwieback a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dinkelzwieback have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (5 g); points in favor come from fiber (8.2 g), protein (10.5 g). Overall that places it in band C.
How much Dinkelzwieback is 100 calories?
About 24 g of Dinkelzwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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DinkelzwiebackEdeka384 kcal · 11g proteinWant this data in your app?
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