Dinkel Hanf-guarana

Dinkel Hanf-guarana by Sommer has 503 kcal per 100 g.

Dinkel Hanf-guarana contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (21 g), saturated fat (9.3 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.