Meat · Nutrition facts

Dana-kuzu Tekirdağ Köfte

280 kcal per 100 g, with 12 g protein, 1.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
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Dana-kuzu Tekirdağ KöfteNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
1.5 g
Carbs
2% of calories
24 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695077029782 · Data last verified:

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8695077029782

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Common questions

How many calories are in Dana-kuzu Tekirdağ Köfte?

Dana-kuzu Tekirdağ Köfte by Harras has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Dana-kuzu Tekirdağ Köfte?

Dana-kuzu Tekirdağ Köfte contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Dana-kuzu Tekirdağ Köfte a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Dana-kuzu Tekirdağ Köfte keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dana-kuzu Tekirdağ Köfte high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Dana-kuzu Tekirdağ Köfte high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Dana-kuzu Tekirdağ Köfte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Dana-kuzu Tekirdağ Köfte is 100 calories?

About 36 g of Dana-kuzu Tekirdağ Köfte equals 100 kcal.

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