Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265830226 · Data last verified:
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Common questions
How many calories are in Spekreepjes?
Spekreepjes by Meester & Zn. has 282 kcal per 100 g.
How much protein is in Spekreepjes?
Spekreepjes contains 16 g of protein per 100 g.
Is Spekreepjes a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Spekreepjes keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spekreepjes high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Spekreepjes high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Spekreepjes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (865 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Spekreepjes is 100 calories?
About 35 g of Spekreepjes equals 100 kcal.
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