Other · Nutrition facts

Curry

362 kcal per 100 g, with 10 g protein, 44 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CurryNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
44 g
Carbs
54% of calories
12 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar41g
Saturated fat2g10% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534518776 · Data last verified:

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7627534518776

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Common questions

How many calories are in Curry?

Curry by Coop has 362 kcal per 100 g.

How much protein is in Curry?

Curry contains 10 g of protein per 100 g.

Is Curry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Curry high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Curry high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Is Curry a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (41 g), sodium (1920 mg); points in favor come from fiber (19 g), protein (10 g). Overall that places it in band D.

How much Curry is 100 calories?

About 28 g of Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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