Snacks · Nutrition facts

Crunch Mini Donuts

by Mrs. Freshley's, Flowers Foods Inc.

385 kcal per 100 g, with 4.2 g protein, 59.4 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 3.4 ONZ (96 g)
Calorie dense
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Crunch Mini DonutsNutri-Score ECompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
4% of calories
59.4 g
Carbs
62% of calories
14.6 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar33.3g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium417mg18% DV
Calcium42mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250030878 · Data last verified:

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0072250030878

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Common questions

How many calories are in Crunch Mini Donuts?

Crunch Mini Donuts by Mrs. Freshley's, Flowers Foods Inc. has 385 kcal per 100 g. One serving (96 g) is about 370 kcal.

How much protein is in Crunch Mini Donuts?

Crunch Mini Donuts contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.

Is Crunch Mini Donuts high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Crunch Mini Donuts high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Crunch Mini Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (33.3 g), saturated fat (7.3 g), sodium (417 mg). Overall that places it in band E.

How much Crunch Mini Donuts is 100 calories?

About 26 g of Crunch Mini Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunch Mini Donuts high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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