Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323002294 · Data last verified:
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Common questions
How many calories are in Choco Roles?
Choco Roles by Bimbo has 375 kcal per 100 g. One serving (80 g) is about 300 kcal.
How much protein is in Choco Roles?
Choco Roles contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.
Is Choco Roles high in sugar?
Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Choco Roles high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Choco Roles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (42.5 g), saturated fat (7.5 g). Overall that places it in band D.
How much Choco Roles is 100 calories?
About 27 g of Choco Roles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Roles high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Choco Roles a good source of iron?
It is a good source: 21.2 mg per 100 g, about 118% of the daily value. A 200 g portion covers roughly 236%.
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