Bakery · Nutrition facts

Croissant York

378 kcal per 100 g, with 48 g protein, 36 g carbs and 23.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Croissant YorkNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
48 g
Protein
35% of calories
36 g
Carbs
26% of calories
23.7 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4g
Saturated fat11.4g57% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603508000848 · Data last verified:

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2603508000848

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Common questions

How many calories are in Croissant York?

Croissant York has 378 kcal per 100 g.

How much protein is in Croissant York?

Croissant York contains 48 g of protein per 100 g.

Is Croissant York a good source of protein?

Yes — 48 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Croissant York high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Croissant York high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Croissant York have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (11.4 g), sodium (720 mg); points in favor come from protein (48 g). Overall that places it in band D.

How much Croissant York is 100 calories?

About 26 g of Croissant York equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant York high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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